Ulcer – Myths vs Facts

Mouth ulcers get a little confusing. There is much ado about them, and it is not all true. Some say spicy food causes them, some others believe they are contagious. So, what’s the truth? What’s the rumor?

Let us clear some myths and facts about Ulcers!

Myths:

• Spicy Food Causes Ulcers: While spicy food might act as a bit of irritation to a pre-existing ulcer, it does not actually lead to creating one. Other chief causes of ulceration are stress, injury, and some acidic or abrasive food products but not direct spiciness.
• Ulcers are Contagious: A mouth ulcer is not contagious in the least. They are almost always a cause of local trauma or stress or even some underlying health condition.
• Only Adults Get Ulcers: Both children and adults can get mouth ulcers. They’re pretty common in every age group.
• Ulcers can be a symptom of several things, which are rarely indicators of cancer. Most are usually harmless and heal on their own.
• Linked to Various Conditions: Mouth ulcers can be related to other conditions like Celiac disease, Crohn’s, and vitamin deficiencies like B12, iron, or folate.
• Stress Can Trigger Them: Stress reduces a person’s immunity, after which one becomes prone to mouth ulcers. Hence, if one knows how to handle stress, then these instances of ulcers can be reduced.
• Usually Benign: Mouth ulcers usually resolve in about 1-2 weeks without any treatment. If they persist beyond that period of time or if you recurrently have the ulceration problem, then it is best to consult a healthcare provider.
• May Need Treatment: Severe or recurrent ulcers require medical intervention sometimes. The application of topical medications or treatment can help in lessening the pain and promoting better healing.
• Good Oral Hygiene Helps: You will avoid certain mouth ulcers by maintaining good oral hygiene. Using gentle brushing, a soft brush, and not too abrasive a toothpaste could reduce irritations. Just remember, if you have any concerns about your mouth ulcers, it is always a good idea to consult with a health professional in order to obtain an accurate diagnosis and receive appropriate treatment.